How to Start Doing Yoga at Home and What You Need
Starting yoga at home is easy and you only need a few basics to get started. First up, you...
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![How To Do A Sun Salutation [Video]](http://beginneryogabasics.com/wp-content/uploads/2017/08/How-To-Do-a-Sun-Salutation.jpg)
How To Do A Sun Salutation [Video]
The Sun Salutation is the most widely known yoga sequence and has been performed for...
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Mountain Pose: Video & Instructions
The Mountain pose or Tadasana is a great beginner asana to try. Think of yourself as...
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Hatha Yoga Versus Ashtanga Yoga
There are many different types of yoga out there and for some beginners it will be difficult to...
Read More![Yoga For Health: 10 Reasons Why It’s Worth It [Infographic]](http://beginneryogabasics.com/wp-content/uploads/2017/03/Yoga-for-Health-10-Reasons-Why-Its-Worth-It-400px-400x376.jpg)
Yoga For Health: 10 Reasons Why It’s Worth It [Infographic]
The benefits of using yoga for health are many. In fact, there are very few systems or...
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![How To Do A Sun Salutation [Video]](http://beginneryogabasics.com/wp-content/uploads/2017/08/How-To-Do-a-Sun-Salutation-150x150.jpg)
![Yoga For Health: 10 Reasons Why It’s Worth It [Infographic]](http://beginneryogabasics.com/wp-content/uploads/2017/03/Yoga-for-Health-10-Reasons-Why-Its-Worth-It-400px-150x150.jpg)